Athlete Support

Our Team at Pro Active Lab currently support over 10 sports teams in Bristol as well as multiple individual sports athletes through a variety of programs such as;

  • In-House Strength And Conditioning

  • Pitch side First Aid for sports clubs

  • Youth athlete programs (speed & agility training)

Many of our athletes are competing professionally in their respective sports, achieving their performance goals and excelling.

Our Programs are designed to:

Support Recovery

Our strength & conditioning programs are curated to have you performing at your best, targeting previous injury sites and relatable to the demands of your sport.

Help Reduce Injury Risk

Longevity and availability is vital in sport. Through our programs and constant support and coaching we educate you on how to manage your yourself throughout the year and reduce risk of injury.

Assist In Performance Development

Our programs are created with your results in mind, constantly working with you throughout the program to help you achieve your goals

Why choose Pro Active Lab?

Experience in multiple fields

With experience in a multitude of different rehab environments from Elite Rugby to combat sports like Judo as well as recreational sport, Pro Active Lab makes elite level rehabilitation and performance more accessible to those not in full time sports clubs, individual sports or not receiving the support they need from their clubs

State of the art facilities

Pro Active Lab boasts some of the best facilities in the south west outside of professional sporting clubs.

With multiple clinic rooms, a fully equip gym and both 4G and grass pitches, can we confidently take you from point of injury, into the gym and then back out onto the pitch. Returning a better, more resilient athlete.

Rehab built for you

At Pro Active Lab, we understand that everyone has different goals, schedules & injury experiences. We use a personalized approach to maximize rehab effectiveness rather than a one size fits all program.